Yay for Mother's day! My sweet son and husband got me a Garmin Forerunner 10 and a the most awesome invention ever- a mister (a la theme park) for next to my pool lounge chair -Heaven I say!
I've tried out the Garmin once and I'm excited to use it for my 10k this weekend & it sure beats lugging my phone with me!
Tuesday, May 14, 2013
Thursday, May 9, 2013
Its pool time again!
For those who are not native Floridians pool days may stretch year-round on your visits to our lovely state, but for a thin blooded Miami girl- no way. Not that I don't relish in the fact that I was laying out pool side mid January but the icy depths of my little pool remained untouched until yesterday. Hooray! I was able to get ALL the way in, the water was still a bit chilly for me but the 90 degree air temp made up for that.
With pool time back that means in water cross training. I love pool workouts! I am like wonder woman in the pool 100 crunches- no problem (on land 20 and I'm dying). Hopefully actually doing some cross training, rather than just thinking about it will help improve my run time. This week I have not gotten much mileage in yet a 3 mile and 1.6 mile so far tomorrow I will try to get in at least 5 if I can get out the door early enough. The Women for Women 10k is right around the corner and I would really like to finish in under 1:15.
With pool time back that means in water cross training. I love pool workouts! I am like wonder woman in the pool 100 crunches- no problem (on land 20 and I'm dying). Hopefully actually doing some cross training, rather than just thinking about it will help improve my run time. This week I have not gotten much mileage in yet a 3 mile and 1.6 mile so far tomorrow I will try to get in at least 5 if I can get out the door early enough. The Women for Women 10k is right around the corner and I would really like to finish in under 1:15.
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